Replying to Avatar Amanda

Our inner world and outer potential are greatly impacted by the inputs of our environment. Choose wisely.

Food & Water

Location

Movement

Music & Words

Relationships

Use stillness to rebalance. We have all the answers within. Listen. Adjust. Flow. Repeat.
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MonKota 2y ago

I’ve always found power and conviction in the phrase…..”You can’t get heathy in the same environment you got sick.”

Solid list nostr:npub158mxap4gsexqeutj5sws2pfkngyq3lh726gex8wa7flt28tzhytq4jy85z …..I’d add full spectrum sunlight 🌻🌞🌻

The stillness compounded by the silence found deep in the backcountry sets me free….

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