Our inner world and outer potential are greatly impacted by the inputs of our environment. Choose wisely.
Food & Water
Location
Movement
Music & Words
Relationships
Use stillness to rebalance. We have all the answers within. Listen. Adjust. Flow. Repeat.
I’ve always found power and conviction in the phrase…..”You can’t get heathy in the same environment you got sick.”
Solid list nostr:npub158mxap4gsexqeutj5sws2pfkngyq3lh726gex8wa7flt28tzhytq4jy85z …..I’d add full spectrum sunlight 🌻🌞🌻
The stillness compounded by the silence found deep in the backcountry sets me free….
