Nostr Web Client

I either make my own or buy the cleanest diff I can find in the stores… I read all labels on everything I buy…

Never thought of it that way… what good fat do you suggest?

Should I be adding fats to my ground beef(my normal go to)?

Even more to leaner meats?

I started reading labels a few months ago. Ugh...

Beef fat. The best you can get. (I'm still working on this.)

What percentage of fat is your ground beef?

100%. One of the things I've learned in preparation for a trial of carnivore is that people need to add more fat to lean cuts. Like, a lot more.

Please Login to reply.

Stated label reading like 5 years ago & fuck has it lead my down the rabbit hole…

I try to get at least 80/20 I haven’t been able to find 70/30 or anything with suet added yet…

Ask a butcher for suet and add it in? It's usually pretty darn cheap.

I’ve only found one farmer that sells suet near me… it was like 15$ a lb? I try not to buy beef at stores anymore.

Dang. Really? That's kinda crazy!

Yeah… that’s what I said… and I shop around lol