No walking today, did some squats with the kettlebell. I prefer walking with the weights, kind of a two birds with one stone type thing, but squats work too. #twoandahalfishdays💪 #somethingratherthannothing #tryingtogetmysexyback👀
Discussion
*meow* :3
walking with weight is a great way to build functional strength 🤷
Yes, I'm not trying to get jacked lol. The lean muscle and strength are a great byproduct of kicking my walking up a notch. It's been thundering all day, so I did the squats for a little movement and booty poppage 😂
