It’s cheaper & healthier to live on extremely good food than it is to eat dog shit fast food/junk.

18/6 fasting.

Skip breakfast/lunch.

Eat like a king for suppa - 20oz steak, garlic bread, onions & peppers & a little desert if you’re so inclined.

Do the math. You save money & get the added benefit of not dying young. Bonus.

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Wholesome food = fuller faster/longer, and over time I notice portion sizes decreasing.

🎯🎯🔥🫡👊