I have a question for you. Does your salt contain iodine? Does it need to? I eat a few seaweed flakes here and there but haven’t been impressed with the salt options.
Discussion
It does not! It's mined in Utah, USA straight from the walls of an ancient sea bed! No chemical processing. It's rich in 60 trace minerals. From what I understand, iodized salt removes vitamins + prevents the body from obsorbing what's left.
Thanks for that. I’m going to try some of this salt. A teaspoon in a glass of water on waking in the morning then, or?
I don't think salt really plays into my morning routine other than I enjoy the taste with the lemon juice. I mainly bought it for cooking/seasoning and an afternoon cocktail aimed towards the female dip in cortisol (to avoid drinking more coffee).
I have also been researching the necessity of iodization and it's only necessary for a very small population of the US that are susceptible to goiter (also known as enlarged thyroid). This became popular after WWI.