Any guides or helpful resources? Something I think about a lot but struggling to gain traction
Discussion
Deep Nutrition (by Shanahan)
Fiat standard (food part by nostr:npub1gdu7w6l6w65qhrdeaf6eyywepwe7v7ezqtugsrxy7hl7ypjsvxksd76nak )
Paul Saladino
……..
Thank you
Listen to the Bitcoin standard podcast from nostr:npub1gdu7w6l6w65qhrdeaf6eyywepwe7v7ezqtugsrxy7hl7ypjsvxksd76nak with Dr. Catherine Shanahan
Life changing!
And the best advice I can give is just to stop eating seed oils, refined carbs and sugar for a month and you’ll feel amazing! Steak and liver does the trick 🤤
I have gone one full year without seed oils and processed garbage since listening to this podcast. Thank you so much! nostr:npub1gdu7w6l6w65qhrdeaf6eyywepwe7v7ezqtugsrxy7hl7ypjsvxksd76nak