STOP EATING SEED OILS ⚠️ 
Discussion
Why?
Because it causes inflammation in you gut and causes all sorts of diseases. Stop eating it and feel the best you’ve ever felt
Any guides or helpful resources? Something I think about a lot but struggling to gain traction
Deep Nutrition (by Shanahan)
Fiat standard (food part by nostr:npub1gdu7w6l6w65qhrdeaf6eyywepwe7v7ezqtugsrxy7hl7ypjsvxksd76nak )
Paul Saladino
……..
Thank you
Listen to the Bitcoin standard podcast from nostr:npub1gdu7w6l6w65qhrdeaf6eyywepwe7v7ezqtugsrxy7hl7ypjsvxksd76nak with Dr. Catherine Shanahan
Life changing!
And the best advice I can give is just to stop eating seed oils, refined carbs and sugar for a month and you’ll feel amazing! Steak and liver does the trick 🤤
I have gone one full year without seed oils and processed garbage since listening to this podcast. Thank you so much! nostr:npub1gdu7w6l6w65qhrdeaf6eyywepwe7v7ezqtugsrxy7hl7ypjsvxksd76nak
Why?
Because it causes inflammation in you gut and causes all sorts of diseases. Stop eating it and feel the best you’ve ever felt