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Man I thought women only do squats, no sarcasm

Hahaha nah man squats are equal opportunity gains for everyone.

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I guess ima learn to do some proper squats lol

I refer anyone to Alan Thrall for any instructional lifting stuff.

My brother, Much Appreciated.

Thank You Will Watch When I Take a Break

This guys channel is an absolute treasure trove of lifting advice.

Very coordinated & Helpful, 🫡