I always drink coffee a few hours before food. It used to bother me when I first started but now it's great - helpful way to extend an intermittent fast.
Discussion
Same, coffee in the morning and first food at noon
I always drink coffee a few hours before food. It used to bother me when I first started but now it's great - helpful way to extend an intermittent fast.
Same, coffee in the morning and first food at noon