You only have to commit to doing one push-up. Once you’re in position to do 1, you’ll find that you don’t want to waste the time doing just 1, so 10 is an easy target. You’ll find that once you get to 10, you’re not tired and you’re already in position, so might as well shoot for 20. At 20, you might be tired, but not exhausted, so you may as well go to 30, and so on.

Just commit to one and you’ll find yourself getting it done. 💪🏻