Semen retention isn’t about never releasing—it’s about not draining yourself like a dopamine-addicted zombie.
Busting daily, especially to pixels, fries your energy and focus.
Instead, channel that life force through movement, breathwork, and purpose. Sexual Kung Fu. Discipline.
Most men thrive at once a week max. Any more, and you may be leaking vitality.
And if you can receive it, sex is not a need.
Except for the propagation of the species.
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