Semen retention isn’t about never releasing—it’s about not draining yourself like a dopamine-addicted zombie.
Busting daily, especially to pixels, fries your energy and focus.
Instead, channel that life force through movement, breathwork, and purpose. Sexual Kung Fu. Discipline.
Most men thrive at once a week max. Any more, and you may be leaking vitality.
Completely agree with the first part, but the timeframe is very personal. The important message here is to be aware of your behavior and feeling of vitality more than the "one week" that lots of readers will retain as the normal.
And if you can receive it, sex is not a need.
Except for the propagation of the species.
If I leak daily to my wife, is that a sin, father?
Apparently men can orgasm without ejaculating as well. Are you familiar with tantric sex? Or the book the Tao of Sex?
