In what way is it catching up with you? Do you feel weak, not enough energy? Or are you having growing hunger pains/cravings?
Moody and shit sleep mainly. Foggy sometimes.
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Do you have an exercise routine to go with your diet? Are you doing any kind of intermittent fasting?
as my own doctor, and after reading this with no context, i have determined i made a major life breakthrough this week.
