Took some time off off from the gym, but if you live the #HODL life, staying fit and healthy is a key component, otherwise you get sucked into the medical system filled with big pharma thieves that want our sats! So, I’m back, starting today 💪

Everyone has their ‘One Thing’ and you can’t let anything get in your way of that One Thing.

It’s a good book by the way, very fast and easy read.

‘The One Thing’

by Gary Keller and Jay Papasan

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nostr:npub1qfkcklnmes45z75y7y8dkud5yll8vp5eq5ysk9rmgqdxeasv8unsrfj6kq you motivated me 😅 it’s not heavy weights, but it’s a good start 💪

Key to freedom is reducing dependencies.

#Fitness4Freedom.

if u eat correctly not much physical activity is needed but still it is good for lymphatic system, the spine, because they feed and filter by shaking

Yes exactly! But also I’m guilty of eating sugars when I travel 🤦‍♀️

looking healthy 😋

Thank you 💪✨

i zap and didnt show my zap and zap again and again didnt show.

hope u receive them

I did 😍🧡⚡️

Thank you ✨♥️

💪 💪 💪