Indeed. Tomorrow is day 3 of a 5 day water fast for me.

Not a problem...

https://www.youtube.com/watch?v=nw-XBmj4bHs&list=PLObQoO6UTqD1zBKEk-reu3vqnbfqOzrmf&index=13

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I'm taking it a bit easier. I may try something longer later.

One meal a day works too. The vid I sent is really helpful.