After using it for 6/7 years I think vaping is worse than cigs.
I say this because of the relationship with nicotine each allow to form.
Cigs were bad. But my relationship with nicotine became a new beast when vaping became my main source of nic.
Was able to quit for 3 months with zyn but picked it back up after a death in my personal life.
Wishing you the best of luck π«‘
Agree. I know for a fact that my vape addiction is way worse than cigarettes. I quit smoking rather easily with patches. But the flavor of vapes and the convenience of taking a puff here and there is just such a hard habit to break. I do enjoy a few drinks, so it makes it hard to not have my vape beside me also. If I could go back, as much as I do enjoy it, Iβd never pick up a vape
We can do it!!!!! π«‘
First step is quitting the act of vaping by using oral nicotine (gum/zyn)
Then ur relationship to nic starts becoming less satisfying / you associate more negative traits with it (spitting/bad taste)
Kicked vaping for multiple months both times I rlly attempted this method
This is true. And thatβs why vaping is worse than cigarettes IMO. I couldnβt smoke now if I wanted too, taste terrible. The. Iβve got cherry lemonade and fruit punch flavored vapes, so the taste makes it even harder to kick it. Plus with three kids, I never want to see them pick it up π§‘
