Thanks, therapy was actually helpful for me. It was a Christian therapist and they just spent a lot of time listening, I rarely talk about my feelings or problems so it was very cathartic.
nostr:npub1urepgaccmg5zp2ay7lgnynaj8zshvnrs2zjsedvsye2mg5plhwgqc0rnvp >driven to therapy
That's rough bro. Lots of us have been there. I hope you didn't take whatever awful things your therapist said to you to heart, and I hope you come out of the whole situation a better person.
Discussion
nostr:npub1urepgaccmg5zp2ay7lgnynaj8zshvnrs2zjsedvsye2mg5plhwgqc0rnvp Oh, faith-based therapists are usually far better than the standard fare.
Yes, talking about your feelings in a safe environment with decent people is definitely a good thing to do. That's one of the reasons people like popping into these sorts of platforms as anonymous people pretty often.