nostr:npub1urepgaccmg5zp2ay7lgnynaj8zshvnrs2zjsedvsye2mg5plhwgqc0rnvp Oh, faith-based therapists are usually far better than the standard fare.

Yes, talking about your feelings in a safe environment with decent people is definitely a good thing to do. That's one of the reasons people like popping into these sorts of platforms as anonymous people pretty often.