Helpful info - thanks Guy.
Curious about your thoughts on Dr. Jack Kruse. On one hand, his work on circadian biology makes a lot of sense. On the other hand, he’s pretty overweight so I’m not sure how much I trust his health advice.
Where do you stand on this?
health’s fundamentals include light water magnetism, yes. what jack is forgetting to practice is mindfulness. the irony of his existence is how he has helped to uncover and reconnect many missing links to first principles of human biophysics, while also ignoring the most key factor of all- mindset.
when we begin to learn that the body is constantly listening and responding to *not only our external environment but also our internal environment*, we recognize the weight of our own mental complexes.
jack operates in frustration and anger- yes, rightfully so, i think as an ex-biophysicist. but there eventually comes a point where you realize your lack of expansion beyond your own/first-adapted mentality is exactly what’s holding you back from living optimally…
maybe he’s too busy spreading the word and fighting the fight to realize, or maybe he sees himself as a martyr… whatever it is, is not for us to determine, instead i invite you to learn from.
stay curious, evolve towards love, and recognize, revere, and respect light. 🤍🌞🙏🏼
Well said. I know he has also mentioned that he began to understand quantum biology far before he stopped his busy surgery schedule (which was invariably long hours under artificial blue light). In other words, he has preached for longer than he's practiced.
Don’t know him. But I’d say knowing some information or knowledge doesn’t mean you make all the right decisions or that you know another related topic well (like nutrition). I’d be curious what his stances are on that.
But again, I don’t know him so can’t really say.
Fair enough. If you have some time, you should look into Dr. Kruse. His series with Robert Breedlove is dense, but well done.
