Had a nice bowl of vector cereal for breakfast.
It's a meal replacement.
Still hungry.
I blame #Foodstr
Maybe I need a second brekkie? 🤔
Discussion
You need saturated fats and protein. Cut all carbs out and load up on butter, cheese and meats and you will stop being hungry at all.
My intake of protein in the form of meat is already quite high. #Inflation eats my groceries before I can. 😡
Try maxing fat then. Butter, cream cheese, etc. My personal experience (which is backed up by studies) is that it is extremely good at making you feel satiated while having zero effect on insulin levels
What on earth is vector cereal? Sounds interesting… did the cats make you have their breakfast?
My beasts had their noms. My turn!
Kellogg’s: making meal replacements that keep you hungry.
Try eating just protein. It’s so much more satiating!
Apologies if this is offensive but that looks like kitty kibble for people…🤣