What a productive day ๐Ÿ’ช๐Ÿฝ

โšก๏ธ washed my alfalfa microgreens; washing and separating microgreen from the husk

โšก๏ธ started a new batch of raw-vegan granola: Sprouting seeds and activating nuts in filtered water

โšก๏ธ started a new batch of raw vegan cashew cheese...1. day of fermentation

โšก๏ธ ate a great delicious salad of different veggies with mustard- miso- almond butter dressing with hemp seeds.

๐Ÿ’œ spent lots of time on Nostr ๐Ÿ˜…

โšก๏ธ and wrote my article, 95% ready to submit to the editor...

#rawvegan #vegan #foodstr #productivity #healthy #sprouts

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Discussion

Awesome! ๐Ÿ˜

Thanks ๐Ÿ˜ How's your kimchi going? Anything new happening in your kitchen?

Kimchi is fermenting happily ๐Ÿ”ฅ otherwise there is always sth happening in our kitchen. Today we had a creamy mushroom rice soup with celery, carrots, garlic, chili and so on ๐Ÿฅฐ

I also fermented some garlic in honey two weeks ago ๐Ÿ™๐Ÿผ

Sounds delicious!! Yummy...fermented garlic sounds also great...best remedy for infections! Would you have a suggestion, if I prefer to use a plant based sweetener for fermenting garlic? Maybe raw agave syrup? Do you have a recipe for fermenting garlic? I've just ordered asafoetida. Have you heard of it or even tried it? It should be similar to garlic/onion...and also very health-beneficial. It's a sap. I'm always curious trying new things ๐Ÿ™Œ๐Ÿผ

You could try agave syrup ๐Ÿค”

Its mostly about the sugar and the container being airtight. But honey has antibacterial and antiviral properties. Thats why its usually used.

Its very easy to do. You crush the garlic slightly so it releases its juices then cut it into chuncks (not too small) and put it in a jar. Pour over the honey or agave syrup till its completely submerged ๐Ÿ‘๐Ÿผ close the airtight container and put it in a dark and rather warm area. Let it sit for a few weeks.

The garlic will become very gooey and sweet (a bit like black garlic). Its amazing!

Nope havent heard of asafoetida. Will look into it ๐ŸŒž

Amazing! Thank you so much ๐Ÿ™๐Ÿฝ Yes, I know honey is pure medicine... but I don't use it because the bees...๐Ÿ๐ŸŒฑ

Airtight? And it doesn't create too much pressure when fermenting? Or do you open it every now and then to let the gas out? Sounds so delicious. I'll see if I can get some garlic today and make a small batch to try. I've bought once garlic in olive oil... also very delicious... but I think that garlic wasn't raw...Thank you for sharing ๐Ÿ’œ๐Ÿ’ซ

Youre very welcome!

Yes i understand ๐Ÿ๐Ÿงก

With the honey garlic fermentation i have not had to "burp" glasses like with kimchi yet.

I think its fine. But make sure You dont fill it up to the top. Leave a finger thickness of air or more in there.