I don’t agree that all of the things on the list would be negatively affected. In fact I think it would make the effectiveness even more pronounced. Certainly true you could be in a workplace structure that doesn’t allow for some of these to take place during your workday but outside of that they are unaffected. You also have the optionally to leave a workplace that is not conducive to things on this list. Yes there is risk involved but greatly rewarded by the things that actually matter