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Man that’s awesome. I’ve cut out about 80% of seed oils. So far I’ve only noticed that I sunburn less. Which is pretty awesome by itself, because I’m pretty fair skinned and burn used to burn easy.

Cutting out sugar is tougher for me. I’m married to someone with a sweet tooth. Do you still eat natural sugars in fruit and honey?

plebiANON 2y ago

I do not eat fruit or honey. They are all the same. Anything ending in ose is a sugar. Your body doesn’t know the difference. My family all has a “sweet tooth” as well. Not judging anyone, and all can do what they enjoy, but really it’s just an addiction. The body craves those sugar hits until you starve yourself from the hits.

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Discussion

Z 2y ago

Hey if that works for you then that’s awesome.

I think people have varying degrees of sensitivity to carbs/sugar. I don’t think most people need to be so strict to see a benefit.

Doesn’t help at all that all the grains we eat are like triple sprayed with glyphosate to make them even more toxic.

plebiANON 2y ago

Agreed on the varying levels of sensitivity. Some people’s genes have crazy metabolism as well. And yes, we poison our food in the US. It’s an abomination.

Z 2y ago

Just a byproduct of 1971. Hallow out the money and you have to make food cheaper and cheaper at all costs even if that means feeding industrial sludge to the masses

plebiANON 2y ago

That started a few decades before that, but yes, that accelerated it.