Ord I never meant to kill my self once I take my meds I'm grand Michelle lithium exe in grand I'm also on benzos 42 d5s sell and 14 zopiclone a week now when I took xanex bars I felt nothing for a half hour so I take more maybe 8 now these were over an inch in length with 3 spils in each tabl so they were zanex bars I thought I got stuck I paid 2 euro a piece your man threw in 30 let me stress I never buy anything off this guy I take the benzo but don't abuse when I laaid down in bed all I was thinking of was ringing him and get my money back or I'd choke up so I took my two zoplicone I take every night and turned in to sleep thank fuck my bro look in at me I was foaming from the mouth they put me on my side till abulance came but the ambulance gave me an anti benzo injection I thought this is it I'm go gOing to do die the hospital is 15 mins from my home they were in the ambulance for 3 hours I kept roaing why you bringing me to Dublin hospital which is about 1.20 mins away give or take but glfml we arrived at Mullingar hospital that was my hometown hospital the ambulance man told we had to pull in several times to save your life that's why they gave me anti benzo injection which made me feel ten times worse. It's not fair I'm book in for a massage at 9.30 in the morning Monday morning I can't go Michelle please you and William say a prayer for me I feel okay now but never again will I buy zanex bars as bad swallow then the way I did if I took one or two I'd probably be grand but as I say shell I'm a gluten for punishment 😂 hope you can understand the message I'm still out of it🤣🤣 thank the lord for looking over me this in 3 times 2 over does and a cancer diagnosis I hardly have nine life's shell lol no never again I hope you and William get to read this cause it's for both of you. 🫂💜🙏Friends for life.
Best over all link for cognitive behavioral therapy. Take a look at this website when you are feeling a bit better emotionally, it is therapy that helped me(bi polar type 2) it's no cure all, but it's helpful tools to help in spirals. One thing I did to ensure I would never kill myself was I tattooed God on my wrist. so when I feel I'm alone and like dying I rub it and call out to God for help. Take it easy, be safe, and try to change the view that no one would care. God bless 🙌 🙏 We are sending prayers your way from me and nostr:npub1aqw2s2wfh5mge3vys3q83atscyz7t8vnjtgeeecmh8e5cxkxx0esjrwwgp
https://www.mentallyfitpro.com/c/free-therapy-worksheets/cognitive-behavioral-therapy-cbt-worksheets
Discussion
We are praying 🙏 we read what you wrote. And I swear to lord check out the link I sent you. Has work sheets and tips that will change your life. Changed mine. You got this we are praying for you 🙏
Thank you both William and shell has this app splitered off into groups were only certain people can join?