Need to get back on PPL next round, I hate doing random ass muscles 😮💨 nostr:note1xwpeu7pmwamhn8wczdlvfw6dguj7u3qucd47v25a8dsjj0pxax9svx4fk6
Ppl?
Please Login to reply.
Push Pull Legs! A type of exercise split that focuses on muscle groups that share the same motions.
