You'll like this book.

https://www.amazon.com/Nutrition-Physical-Degeneration-Weston-Price/dp/0916764206
You'll like this book.

https://www.amazon.com/Nutrition-Physical-Degeneration-Weston-Price/dp/0916764206
Or it will make me feel immense shame when analyzing my own diet. Although, I’ve made excellent strides this year 😂
You can read it online too: