Replying to Avatar Highsselhoff

Benefits of skipping seed oils and eating lots of meat, eggs and dairy:

-Skin doesn’t burn from the sun and I’m tanner than ever.

-Hair is getting thick and shiny despite receding hairline.

-Discipline translates to other things like working out regularly and feeling fit.

-Getting an excuse to eat lots of meat 🥩

10/10 can recommend.
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Robert Allen 2y ago

Yes, same for me. And now if I do accidentally eat seed oils my body rejects (and ejects) it immediately. It’s like my body knows it is poison.

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Highsselhoff 2y ago

That’s a great defense mechanism. How long since you started?

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Robert Allen 2y ago

It has been at least two years now.