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Benefits of skipping seed oils and eating lots of meat, eggs and dairy:

-Skin doesn’t burn from the sun and I’m tanner than ever.

-Hair is getting thick and shiny despite receding hairline.

-Discipline translates to other things like working out regularly and feeling fit.

-Getting an excuse to eat lots of meat 🥩

10/10 can recommend.

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It’s totally life changing. My asthma and allergies all went away, and I got off all medication. Congrats to you.

Wow, that is amazing and great to hear.

Congrats to you, ser!

Just imagine not earning satoshis while playing solitaire!

Yes, same for me. And now if I do accidentally eat seed oils my body rejects (and ejects) it immediately. It’s like my body knows it is poison.

That’s a great defense mechanism. How long since you started?

It has been at least two years now.

The way.