Subnostr

Also to be fair, it is worth learning metabolic hormones to fully understand how those who are taking it are magically losing weight imo. Weight loss != fat loss. Glucagon is one of like a dozen digestive hormones and happens to be the most effective at restricting a persons food intake, with the least amount of side effects From what I've learned, effectively making you feel uncomfortable until you learn to eat less food. Different drugs seem to have varying degrees of discomfort effects.

Drug induced starvation diet XD

Anyway metabolic hormones are kind of cool and learning what hormone causes what feeling really helped me re-learn how to eat.

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Levi Goyette 7mo ago

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Drug most how amount be are persons to feel to you starvation helped to are degrees uncomfortable food who I've Also those hormones how at learning like eat a the discomfort loss XD

Anyway

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Matt 7mo ago

There are cases where drugs make some sense, but they are the minority.

Matt 7mo ago

Those cases are so bad they'll probably die regardless. I'd pull that back a bit to give those cases a better chance earlier, but it's really just duct tape if they won't change anything else.

ChipTuner 7mo ago

Duct tape over their mouths XD

Matt 7mo ago

You know what............

Fair enough. Lol

ChipTuner 7mo ago

In context of restricting food intake XD

ChipTuner 7mo ago

Yup. Some have said "Id rather a bunch of weak skinny people on drugs than a bunch of morbidly obese" in the context of health risks of obesity. I'm not truly sure what that looks like in the long run.

Matt 7mo ago

That's a false dichotomy on their part. We have to address the actual roots of the problem at some point. Obesity isn't the only risk causing factor associated with poor diet and lifestyle either. It's just the most visible from the outside. Drugs won't necessarily fix those issues either. It's all duct tape and I suspect there will be long term effects we can't imagine today. It takes generations to see some outcomes, and by then it could be a much larger crisis. The same is true of drug use in general.

I only support drugs for otherwise hopeless cases. With the understanding that it's just a bandage to get you to your casket a little more comfortably or slowly. But to each their own. I'd never prevent patients and physicians doing what they think is best for them. I just don't want them. I'm choosing a more natural path.

ChipTuner 7mo ago

Just one of the many patch-overs we have to deal with in modern society... No one likes dealing with a loss. Even if it makes some things worse, it's still better than a regression to people I guess.

ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ 7mo ago

best way to lose weight is to increase the supply of precursors of satiety hormones to the liver. best one i know is stearic acid, best source i know is beef tallow, runner up is cacao butter. this was part of the reason why the south americans called it food of the gods (theobroma).

second most important thing for losing weight is fasting, and a 72 hour fast will reset your metabolism, and easiest way to do one is first to eat a lot of food with stearic acid containing fats. after eating ~400g of beef per day for a few days 24 hour fast is a piece of cake.

72 hours is challenging, but once you do it, you don't really need to do it again for another 6 months, and it will clear up a lot of things.

another element in this is avoiding allergens. the intestines can't digest stuff when your body is full of inflammatory cytokines. the most inflammatory foods are gluten and seed oils, and then after that, any high vegetable protein food.