Balding and infertility are the awards for running your body in emergency stress mode for too long.
#Peatstr
Discussion
What’s your take on daily coffee consumption?
Not terribly much.
A big glass of cold brew with raw skimmed milk, 1/3 cup of maple syrup, and a tsp of full mineral salt.
Probably <500mg caffeine all before noon.
Sometimes I add real cinnamon, cocoa powder, or collagen.
Yea moderation seems wise. I’ve been meaning to cycle off it every month or two to reset the tolerance but haven’t found the resolve yet
Fiat standard default is prolonged emergency stress.
Nothing can make a man stronger than passing through to the other side.