No pain, no gain!

Same with Bitcoin, same with everything.

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I gotta kill this lil bitch inside me asap

One way is it stop counting to 10 for your sets, do sets to failure πŸ€·β€β™‚οΈπŸ˜Š

that’s what my gym buddy makes me do which is probably why I’m more sore than normal day in n day out πŸ«