Damnn you think I got lied to just so I’d get started? Well fuck, it was effective 🀣

I’ll make sure I pass on the torch 🫑

Reply to this note

Please Login to reply.

Discussion

Also been lifting for years and still sore.

Hot showers and stretching are the only things that helped

damn I’ve been taking cold ones.. and I barely know how to stretch.. I need to fix this

Gimme a shout anytime for workout advice brew. My routine/ethic is not normal but it’s legit πŸ˜‚πŸ€·β€β™‚οΈπŸ€™

Saylessssssss! I def will! 🀝

No pain, no gain!

Same with Bitcoin, same with everything.

I gotta kill this lil bitch inside me asap

One way is it stop counting to 10 for your sets, do sets to failure πŸ€·β€β™‚οΈπŸ˜Š

that’s what my gym buddy makes me do which is probably why I’m more sore than normal day in n day out 🫠

Yeah man. Part of working out is having the grit to deal with that type of soreness/tiredness and push thru it and get to new levels. I have more hardware in my lower half than most ikea furniture so i understand the struggle ✊🀝😎

Let’s fucking goooo! 🀝🫑