Damnn you think I got lied to just so Iβd get started? Well fuck, it was effective π€£
Iβll make sure I pass on the torch π«‘
Also been lifting for years and still sore.
Hot showers and stretching are the only things that helped
damn Iβve been taking cold ones.. and I barely know how to stretch.. I need to fix this
Gimme a shout anytime for workout advice brew. My routine/ethic is not normal but itβs legit ππ€·ββοΈπ€
Saylessssssss! I def will! π€
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No pain, no gain!
Same with Bitcoin, same with everything.
I gotta kill this lil bitch inside me asap
One way is it stop counting to 10 for your sets, do sets to failure π€·ββοΈπ
thatβs what my gym buddy makes me do which is probably why Iβm more sore than normal day in n day out π«
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Yeah man. Part of working out is having the grit to deal with that type of soreness/tiredness and push thru it and get to new levels. I have more hardware in my lower half than most ikea furniture so i understand the struggle βπ€π
Letβs fucking goooo! π€π«‘
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