Been working out for over 20+ years and that’s the case. Just means you are doing it right 🀝✌️✊

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Damnn you think I got lied to just so I’d get started? Well fuck, it was effective 🀣

I’ll make sure I pass on the torch 🫑

Also been lifting for years and still sore.

Hot showers and stretching are the only things that helped

damn I’ve been taking cold ones.. and I barely know how to stretch.. I need to fix this

Gimme a shout anytime for workout advice brew. My routine/ethic is not normal but it’s legit πŸ˜‚πŸ€·β€β™‚οΈπŸ€™

Saylessssssss! I def will! 🀝

No pain, no gain!

Same with Bitcoin, same with everything.

I gotta kill this lil bitch inside me asap

One way is it stop counting to 10 for your sets, do sets to failure πŸ€·β€β™‚οΈπŸ˜Š

that’s what my gym buddy makes me do which is probably why I’m more sore than normal day in n day out 🫠

Yeah man. Part of working out is having the grit to deal with that type of soreness/tiredness and push thru it and get to new levels. I have more hardware in my lower half than most ikea furniture so i understand the struggle ✊🀝😎

Let’s fucking goooo! 🀝🫑