Too many men killing themselves for bottling up their feelings.
We have to do better as a species.
Discussion
I wish more felt comfortable opening up. Many men are taught from young boys to “be tough” or “boys don’t cry” and it often carries into their adulthood. Having feelings and emotions is normal and natural. Everyone should have a safe place where they can be vulnerable with close people who are accepting, supportive and loving. Make this the norm!
I 100% I have several close friends which I frequently check on. Many suffer in silence given their profession. It's a sad lonely world and I've seen the outcome of what bottling looks like, it's not a pretty sight. People begin to question what could they if done to prevent such events. I just remind them to not blame themselves.
Good on you sir! Continue to set an example and be the light that so many need. Make sure you have an outlet as well or a way to decompress. 💜
Working out daily and combat.
These two seem to be enough ❤️
Working out is so good for the mind. But don’t forget that your feelings; too, do matter! 😊
