Great show nostr:npub1s5yq6wadwrxde4lhfs56gn64hwzuhnfa6r9mj476r5s4hkunzgzqrs6q7z showcasing how fiat monopoly degraded health and nutrition over the years. Can’t wait to read fiat book!

My heath improved a ton over last year by incorporating Animal based Ray Peat inspired way of eating!! No more knee pain, no back pain playing with my 2 year toddler. I’ve energy like a child throughout the day and gym workout PR are on the rise!

Here is what I eat on regular basis which is cheap imo.

- ground beef/ground lamb as I’m stacking sats

- eggs raw

- chicken/paneer cheese curry as I’m family man cooking Indian dishes!

- raw milk twice a day

- maple syrup/honey

- dates

- all fruits

- potatoes/white rice

- ghee/butter/coconut oil

- cane sugar

- coffee with milk and sugar

One request - please choose YouTube ads carefully as I saw two videos of not voting for Trump😜

Also please do shows on homeschooling with a Bitcoiner in future🙌🏼

https://youtu.be/dzZDjJz77OA?si=B8uIRQM1sxpZUh_Q

#podcast #eyeopening #health #carnivore

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Discussion

Do you still use spices?