Our days are getting longer. Vit D always helps get in a good mood until then
Ht nostr:npub175hdheqn0arfdgywe9n2rze5eaf0j2mlz0xp5kq30vy57jqsncdqy2tpe9
Our days are getting longer. Vit D always helps get in a good mood until then
Ht nostr:npub175hdheqn0arfdgywe9n2rze5eaf0j2mlz0xp5kq30vy57jqsncdqy2tpe9
π―π―
πβοΈ
Hear that Buddha? Our nostr frens say bring me sunshine. And you.
π€ππ₯
πvery true. That and sun gazing. Stare at the fucker as much as possible.
Especially after you wake up
I have a full spectrum light panel blasting at me right now for those gray NW winter days. And a bottle of 5000iu D3. But when the sun comes, Im out there looking at it.
I searched for fullspectrum LED, and bought one of the photography light panels that came up, after reading about it. You can plug it in, but its also battery powered so i can move it around. which i do.