GM GA GE GN!
More protein. Less of the other stuffs.
More bone broth. Less sugary dranks.
More of the Start Today. Less of the New Year New You bs.
You in, fellow pleb?
#bitsofbeth
This has been my game for living for a few years now.
Please Login to reply.
Doesn’t it feel great? I try for the most part, and then I try again. And then I keep trying.
Well I definitely feel better than I used to. And I’ve lost 30lbs and kept it off.
Good on ya!