I just surveyed my fridge. Everything has soybean oil
Discussion
Yup let the purge begin
What the hell is left?
This is why I make so much stuff from scratch π
No more Taco Bell!!! π
I feel your pain. Even telling myself that their tacos are horse meat has not stopped my consumption of this hell mash. They tell you itβs south of the border right there in the marketing; weβre talking downtown business section of hell!
Everything is dehydrated when it arrives like astronaut food at Taco Bell π
#fixthefoodfirst
The outside of the grocery store and not much else
Soy is very hard to avoid in processed foods. Soy lecithin must be the cheapest emulsifier available. It is in most products requiring stabilizing.
You think thatβs badβ¦ check out baby formula sometime
I use seed oils all the time.
I use them as a substitute 2stroke oil when Iβm out, I use them to clean metal parts and rust proof them.
Most of them will polymerize over time making a rain resistant coating for canvas and wood.
But eat them? What, are you nutz?
LOL. I know you arenβt even joking.
Nopeπ
Being ironic, yes. Joking, no.
Mix mineral oil with seed oil
And submerge a canvas drop cloth in it, let it dry for a month in the sun during summer, and by fall youβll have a natural waterproof tarp.
Works best with flax seed oil (aka linseed)
Based
I was introduced to the usefulness of linseed oil as a building material (for sealing clay floors). It is so very cool we can use something like that for waterproofing
I use linseed oil all the time. It polymerizes in like 4 days. I use it on all the wood stuff I make.
Side note, mix linseed oil with diatomaceous earth, set it aside and turn it twice a week, after a month there will be a hard mass at the bottom, and the oil will have turned clear. That oil polymerizes in 24 hours.
I havenβt really bought into the βseed oils badβ argument yet. I only eat the cold pressed stuff, and not a lot of it, but Iβm not sure if the hydrogenated stuff is really the devil people make it out to be. I lean toward itβs just easier to get overweight on such a calorie dense food. If you know of any well made studies that indicate otherwise Iβm up for education. Linseed oil is excellent on wood and not too bad in oatmealπ. Lac flakes are really fun with wood finishing.
Not much to βbuy intoβ itβs simple facts that oils produced at ungodly temperatures results in toxicity and our cells literally cannot expel the filth for years.
Read more/look into who makes these oils
#fixthefoodfirst
He said he used cold pressed
Ok, I went to the store. The only bread I could find without soy oil was Ezekiel bread. Then got some avocado mayonnaise and half and half to replace my coffee creamer. π€
Badass. Health first as a priority, legit moves πͺ
#fixingthefood
Ezekiel bread is the bomb.
Do I just put it in the fridge?
Bread keeps best long term in freezer. Short term at room temp. Fridge bread goes stale faster.
Truth! I always made fun of my in-laws for doing it when I first got with my wife, now Iβm freezing every loaf I get from the farmers market π
Cold pressed is best.
These are awesome uses for seed oils I fully support! I especially like using natural, edible substances to treat things I touch all the time like metal and wood, specifically because I trust it enough to even eat it.
I probably wouldnβt use conventional vegetable oil for anything I actually did touch, let alone eat. I like the thing Rev.Hodl did where he immersed a miner in it π
Honestly the βitβs engine oilβ thing I keep hearing sounds to me exactly like βivermectin is horse dewormer.β Sure it is, but itβs also actually fine for human beings.
Folks disagree π€·π»ββοΈ but unless they also literally believe coconuts, olives, and sunflower seeds are toxic, I think they are being inconsistent.
Yeah it takes over 7 years for it to be processed and expelled from your cells
#fixthefoodfirst