Also be forgiving of yourself. Wait it out, do something enjoyable and let yourself recover from it. It may feel like you need to rush out of it, but you can't. Give yourself the time you need and accept that its what needs to happen πŸ™‚

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πŸ«‚ That's pretty much exactly where I was stuck. I was trying to do too much too fast. Life around me was also chaotic... very ill friend, work concerns, etc. I felt awful that I couldn't help, and fix, and learn, and grow, and... just maintain. I needed to slow down, screw around, and just be for a little bit. Taking some time to evaluate my goals & realizing that my efforts had not been wasted was refreshing. It's a little easier to forgive yourself after you step back from the situation for a bit.

It's funny, it's not like I'm green to living but some things require constant or at least repeated practice. πŸ’œ