Replying to Avatar Essential Ayurveda Talks

GM

Does anyone still eat breakfast?

I usually do 2 meals a day--brunch and dinner...mornings are for exercise/yoga...

Today, I had some leftover homemade gf cinnamon raisin bread so....

French toast for brunch 🤤

I made the bread in my dutch oven so it's round shaped...the slices were not super photogenic for plating...but it was delish. 👌

#foodstr

#plebstr

#foodismedicine
Avatar
Turkey 3mo ago 💬 1

Depends on the day. If I'm working I normally do breakfast, lunch, and dinner. When I'm off I do brunch and a early dinner.

Reply to this note

Please Login to reply.

Discussion

Avatar
Essential Ayurveda Talks 3mo ago

nostr:npub1yzxtp57lxu24mtjaczf7suwrnckcg0jc5xxsdtc9eajt54scevkqgn4xrh probably largely dependent on level of physical activity.

I got into this habit when I started doing morning yoga ....classes were at 6:30-8:30am .. I wasn't hungry after class ...so I would just have a chai... Then shower and head to work.