Friendly reminder that you can eat a couple tablespoons of well cooked white button mushrooms each day and see wild improvements in your digestion, bowel regularity, and even high estrogen symptoms. One of the highest ROI health hacks.
#Peatstr
Discussion
Do you prefer white button mushrooms over raw carrot salad or do both/use them for different reasons?
Carrot salad can be irritating/too aggressive if done daily for years on end, in my opinion.
A lot of peatera "graduate" to daily mushrooms and less freq carrots.
Many, including myself, just eat a raw carrot directly a couple times a week instead of making the salad.
I like the mushrooms better but I rely on both because it's hard to keep antiseptic mushrooms cooked, drained, and ready in the fridge for recooking.
Have been taking your advice on this and it gives me very smelly gas so it must be doing something.
Sounds like you're getting cleaned out.