Avatar
Vitamin E
c8d93c22448ef75f3017892a35ca354bdaed01e97b120c6e686946e884c101ad
Follower of Jesus, Wife, & bioenergetic nutrition enthusiast. Soli Deo gloria. Founder of SATSurated Skincare - Trade sats for saturated fats!

Crazy how much a 30 minute walk with no phone can clear your mind and reset your mood

If you want to eat more healthy foods cooked from home but don’t want to spend hours cooking every day…

Get a crockpot!! They literally cost $40 (or less if you’re brave enough to get a used one at a thrift store)

1. Put almost any cut of meat in there, a little liquid (broth, wine, or even water), some salt, and herbs for bonus points

2. Turn it on low and wait 8 hours

3. Enjoy!

You can pair this with potatoes, rice, or your carb of choice for a meal that’s healthier than 99.9% of restaurant meals

also factor in shipping costs! I see a lot of companies including shipping in the prices and for individual sellers that can’t capitalize on cheap shipping prices, this adds a lot to the cost of goods sold!

I love this! Used to want a big home but now I dream of having a smaller home but with a bigger outdoor space so I can still host friends and family.

Good way to differentiate between ā€œtruthā€ and the (capital T) Truth

The most convincing lies are always a partial truth

I used to think partial truths were better than full lies because at least they were leading people down a path closer to the truth

But now I think partial truths are more harmful because they are close enough to the truth that it is harder for someone to recognize it as a lie, turn away from it, and find THE Truth that is Christ Jesus

#asknostr what do you think is worse - Partial truths or full lies?

GM!

Thinking a lot lately about how harmful microwaves are (and not the ones in our kitchen - but those are harmful too)

There are metaphorical microwaves implanted throughout our society - the surface level issues such as fast food and ā€œbuy now pay laterā€ schemes for commercial goods reveal a lot about the deeper issues such as marriages that end quicker than they began and people seeking quick fixes outside of the Lord rather than waiting on His promises

Just like slow cooked food is better than a microwave dinner, God’s promises are so much greater than the instant gratification of the new age

ā€œWait for the Lord; be strong and take heart and wait for the Lord.ā€

‭‭Psalms‬ ‭27‬:‭14‬ ‭NIV‬‬

GM good people!

This Sunday - September 21, 2025 - is national ā€œBack to Church Sundayā€ and over 40,000 churches across the US are going to be participating

What this means is that many churches are going to have block parties, food, or other fun activities after service to invite the community in and help new people get connected

If you’ve been feeling the push to go back to church and don’t know where to start - this is a great weekend to go

If you’re already a member at a church, this is a great excuse to invite someone

(Also every Sunday after that is also a great time to go back to church or invite someone)

Have a great day friends 😊

Yes! It’s astounding how many people are wanting to go back to church or who were already following Jesus privately but now making it known to the world!

Shipping wise it would probably be limited to the US unless I figure out how international shipping could be viable!

Wow he is really a pro thrifter!

I was just thinking of either using a primal account or posting things on shopstr (which I haven’t tried yet) because yeah there isn’t really a client built that would allow someone to easily sort by size, clothing type etc. to make it easier on the buyer

Something I love doing is thrift shopping for high quality natural fiber clothes (silk, linen, cotton, wool, hemp)

I find a lot of great stuff that I don’t need because I already have something similar or it doesn’t fit me

I’m wondering if anyone on Nostr would be interested in buying second hand clothes for sats?

Maybe some of you value the ethos and price benefits of second hand but don’t enjoy spending hours shopping

Playing around with this idea, lmk what you think or if you would be interested!

You don’t need to be a ā€œgood cookā€ to eat healthy, yummy food you made at home

Just go get a few pounds of ground beef, cook it on the stove and throw in a packet of taco seasoning (I use Siete brand)

Then cook some white rice

Violà! You have a meal that is healthier than 99% of restaurant or store bought food 😊

It is amazing how much God will transform your heart when you make a choice to love and follow Him

When I first started going to my church over a year ago, I loved hearing the message but I did not look forward to the worship - I even wanted to show up late so I didn’t have to be there for all the worship

But after I gave my life to Christ, I slowly started finding myself singing along

Now a year has passed and I look forward to worship at church and listen to worship songs while in my car or doing work around the house

BTW the worship team at my church has always been amazing, they haven’t changed, but my heart has

I say this to encourage anyone who is just starting to go back to church, who maybe feels a resistance to some part of the service, whether it is worship or even the message

Make a choice to follow God and see how he will transform your heart ā¤ļø

GM!

The 1% rule says that each day you can make a small change, and each of these small changes compound to change your life.

What change are you making today?

Just another great reason to make your own coffee at home!

And in the words of nostr:nprofile1qqsvnay22ef0dgqee0jr909va2tl3l4fwq6eparvrznq349xydq395sprpmhxue69uhkc6t8dp6xu6twvaex2mrp0yhxxmmdqyfhwumn8ghj7un9d3shjctzd3jjummjvu5883yu Daughter - ā€œif you go to Starbucks you’re not stacking (mineral salt) hard enoughā€

nostr:nevent1qqs27rk6n4q8effcar2h3py9lfc3q4gwlczc9l39h0t946ap243fhysvfgt93

Replying to Avatar Rasha

Where can I find friends with my same mental disorder in real life!? I’ve been searching šŸ˜‚

Some good peeps I've found lately:

nostr:nprofile1qqspgqavx6p8ljnajgcvhgkf3nhqg4z56qnfp7hna758awernxqs2cspzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtcyz2pkv

nostr:nprofile1qqszvn2q98hheqrfrx75pa63eq2cvugrndpzdgy3vzqa0js4326j3uspremhxue69uhkvet9v3ejumn0wd68ytnzv9hxgtmsdac82mrpwgq3vamnwvaz7tmpw3kxzuewdehhxarj9ekxzmnyqyt8wumn8ghj7cnfw33k76twv4ezuum0vd5kzmqqq55qe

nostr:nprofile1qqsdynkudn60s74fm9pwpuelj8kv5p97c66mxy8z63akt0lv2p5kd4cpr3mhxue69uhkummnw3ezuctswqh8yatwdahxvmr40qhxjmcpp4mhxue69uhkummn9ekx7mqp2emhxue69uhhyetvv9ujumn0wd68ytnzv9hxgtmwwp6kyvt2dq68zafjvu6k2dpewduhyamgxgunxufcwyunq7r9ddk8vercxsmhqmn2x4m8jcmpxf6xkmr2v4jrqwr4wvcxxar2xe4s7jt89t

nostr:nprofile1qqswkee53cffl9lms0mzq4myxskkzj6r602yp7cc9g0q7pqsmtpkpyspz3mhxue69uhhwetnw3jhymnzw33jucm0d5qsuamnwvaz7tmwdaejumr0dshsz8thwden5te0dehhxarj9e3xjarrda5kuetj9eek7cmfv9kz7waejss

nostr:nprofile1qqsyzzklhh8ttylhczf6whgplu88n0z8v7v8uvxhw6urd6yctq6ftlqrcv46w

nostr:nprofile1qqsrvcaquzkm9va3w0n884snj9l4ms4jrh3jrjh2phgm9r5kjpwls3spzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtcf2sama

nostr:nprofile1qqsw2gmsywjupy570tsw2y5dgx5zzvfcgq8vzyxma8v29ync7g4hcycpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtcwue09w

nostr:nprofile1qqsplf8j6u77r3yj2qv68xcf3ea34tdu8ppu2fnae6rez4emt07eg0cprdmhxue69uhhyetvv9ujumn0wd68ytn2v93xyetj9e3ksqgjwaehxw309ac82unsd3jhqct89ejhxqg4waehxw309ahx7um5wghrydfkdvcjuer9wcv7cmr7

nostr:nprofile1qqs2hnc204h7gn5c9jn7apm2wktghvpr8xf56lret0m5jp0p9uurlpspz3mhxue69uhhyetvv9ujuerpd46hxtnfduq32amnwvaz7tmjv4kxz7fwdehhxarj9ehx2aqpz4mhxue69uhhyetvv9ujumt0wd68ytnsw43qyhgv54

nostr:nprofile1qqsdv8juctcm4l50u40eupskfvy0eyya2ct7h7pspsuldga95x0t5pcpzemhxue69uhkummnw3ez6er9wch85cny9enkwqg4waehxw309aex2mrp0yhxjmn8wa5k2tndv5q3yamnwvaz7tmsw4e8qmr9wpskwtn9wv3vuzvt

nostr:nprofile1qqsv3kfuyfzgaa6lxqtcj234eg65hkhdq85hkysvde5xj3hgsnqsrtgpzamhxue69uhkummnw3ezuumvda6xs7fwwa5kutcpr4mhxue69uhhyetvv9ujucnfw33k76twwejkuet5duhx7un8qyxhwumn8ghj7mn0wvhxcmmvhe0njy

Thank you 😊

Replying to Avatar Gigi

A society that punishes the reconsideration of views is not free!

I feel like the starting salary for a ā€œgood jobā€ out of college has been $60k for the last 10 years. 10 years ago this might be enough to live on your own and support a spouse, today there is almost no way you are doing that unless you have a roommate or both spouses are working.

The cost of living has gone up but the incomes haven’t.

GM

Remember to hydrate today!

P.s. plain water isn’t hydrating!!

instead add minerals/salt to your water, drink bone broth, herbal teas, and eat fruit with salt!