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Replying to Avatar Vitamin E

GM

Another to day that you can make choices that will compound to improve your health!

Today pick one toxic item in your kitchen and research a viable replacement. A few starting points:

Plastic Tupperware > Pyrex Tupperware and Mason jars

Plastic cutting board > wooden cutting board

Teflon and non stick pans > stainless steel and cast iron pans

Cooking spray > coconut oil, tallow, or nostr:nprofile1qqsfnnh6v3dspqtnwv3e46aed5k3nypyfx2wtet92ekg9szt3hr9k4qpzfmhxue69uhhqatjwpkx2urpvuhx2ucp8pmhxue69uhkc6t8dp6xu6twvuhxyetwvd5x7erjdanxvtnrdakj7mn0wd68ycmvd9jkuap0v9cxjtmkxyhhyetvv9ushxayat

Plastic coffee maker > moka pot or French press

You don’t have to make all these changes at once, just make one at a time so you can improve your health AND keep stacking sats 🐮

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Daniel 3mo ago 💬 1

Bitcoiners get compounding in money, but don’t get the chance power of compounding in health. Small decisions enacted day-by-day compound - for the better and for the worse. Morning sun, grounding, good food every day make a huge difference over time

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Vitamin E 3mo ago

Yes compounding health decisions and skills has been game changing for me!

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