GM

Another to day that you can make choices that will compound to improve your health!

Today pick one toxic item in your kitchen and research a viable replacement. A few starting points:

Plastic Tupperware > Pyrex Tupperware and Mason jars

Plastic cutting board > wooden cutting board

Teflon and non stick pans > stainless steel and cast iron pans

Cooking spray > coconut oil, tallow, or nostr:nprofile1qqsfnnh6v3dspqtnwv3e46aed5k3nypyfx2wtet92ekg9szt3hr9k4qpzfmhxue69uhhqatjwpkx2urpvuhx2ucp8pmhxue69uhkc6t8dp6xu6twvuhxyetwvd5x7erjdanxvtnrdakj7mn0wd68ycmvd9jkuap0v9cxjtmkxyhhyetvv9ushxayat

Plastic coffee maker > moka pot or French press

You don’t have to make all these changes at once, just make one at a time so you can improve your health AND keep stacking sats 🐮

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Discussion

I’ve steadily made these changes over time and now I’m out of the woods 😃 The only differences are that I usually use grass fed butter for cooking and a pour over for coffee.

Health and wealth.

Those are great options as well! It feels good to get rid of the toxins in your life!

Sure does!

GM🤙👍

Using the greater-than sign threw me off for a minute!

Haha, I see what you mean! Meant it to be an arrow!

Thanks for the tips doing alot of these already but still good to know hopefully I am doing it right. I also like stainless steel tupperware type containers good for both me and the kids for not breaking :)

The stainless steel Tupperware would come in handy for that kind of thing! Since we switched to all glass Tupperware and cups in the kitchen, we break something about once a month 😂 but still better than plastic

Way better, especially in old worn out tupperware you can literally see bits flaking off🤢

Isn‘t the classic Bialetti Moka Pot made from aluminium? Does this release any aluminium into the coffee during brewing?

Good point! Yes, the aluminum one does but they have a stainless steel version!

https://a.co/d/44CQJ8O

Bitcoiners get compounding in money, but don’t get the chance power of compounding in health. Small decisions enacted day-by-day compound - for the better and for the worse. Morning sun, grounding, good food every day make a huge difference over time

Yes compounding health decisions and skills has been game changing for me!