I’ve steadily made these changes over time and now I’m out of the woods 😃 The only differences are that I usually use grass fed butter for cooking and a pour over for coffee.
Health and wealth.
GM
Another to day that you can make choices that will compound to improve your health!
Today pick one toxic item in your kitchen and research a viable replacement. A few starting points:
Plastic Tupperware > Pyrex Tupperware and Mason jars
Plastic cutting board > wooden cutting board
Teflon and non stick pans > stainless steel and cast iron pans
Cooking spray > coconut oil, tallow, or nostr:nprofile1qqsfnnh6v3dspqtnwv3e46aed5k3nypyfx2wtet92ekg9szt3hr9k4qpzfmhxue69uhhqatjwpkx2urpvuhx2ucp8pmhxue69uhkc6t8dp6xu6twvuhxyetwvd5x7erjdanxvtnrdakj7mn0wd68ycmvd9jkuap0v9cxjtmkxyhhyetvv9ushxayat
Plastic coffee maker > moka pot or French press
You don’t have to make all these changes at once, just make one at a time so you can improve your health AND keep stacking sats 🐮