Good read nostr:note1yul27gqz0qcttjkvtvwupjn483q2jehpuvr6qqa64qnund4rmghqa397qh
Discussion
Just read it. Lots of interesting thoughts in there. And many more changed to make in my life 😆
It is a good read. They have always told us what they are doing. You just have to pay attention.
Sun good cows good bitcoin good✅
Tested over many years on myself and it works. Although I still do not know what to do with my moles.
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Need some vegan suggestions for unprocessed food
I will point out Hollywood doesn’t like the sun more because it causes issues with continuity, making days, lighting, comfort of crews etc.
Excellent 🌞life without sun in no life! 💫
"seed oils and anything processed" is redundant.
Jack, any plans to get back on Rogan anytime soon?
Maybe you can spread awareness on #NOSTR and dig a little deeper into #Bitcoin
👋🏾Lol what people can’t be out in the sun??
#[2] is it possible that this is too broad of an article on sun ☀️ to understand the sun and it’s affects, the writer could read abt the hormones of the body and how sunlight may affect it (the article points out some good things, not all sunlight is bad so vitamin d deficiency can be declined with sunlight making you happier).
The article generalizes everyone into one category when in reality all of our bodies are different. Not everyone can get basal and squamous cell carcinoma ( sun related) but some do, one of my mentors had it before he passed away. The sun related fact of this is that the writer of this article is not familiar of the type of cells that sun damages- keratinocytes. “Keratinocytes are the skin cells responsible for protecting from microbial invasion, shielding UV exposure, and maintaining adequate skin hydration by secreting keratin, a protein that is a primary component of the stratum corneum—he outermost layer of skin” not everyone has the same production of melanocytes. As far as keratinocytes 54 functional keratin genes, 27 of which are type I keratins and 27 of which are type II keratins. Many people suffer from genetic disorders which can be absorbed in several ways I mentioned and cause mutations.
As a rule of thumb, the way I see it, any study that uses 2004, or older than 10 years of research is bogus (usually alternative medicine). Just saying, also btw thanks for bringing science this platform.
Some useful published research and references:
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7699912/
2. https://www.carcinomasandkeratoses.org/2019-vol-1-keratinocyte-carcinomas/
3. https://my.clevelandclinic.org/health/diseases/4581-basal-cell-carcinoma
4. https://www.sciencedirect.com/topics/medicine-and-dentistry/keratinocyte
5. https://my.clevelandclinic.org/health/diseases/4581-basal-cell-carcinoma
👌great advice. Music is good though, no need to ditch the music apps.
Went for a 45 min jog today in sunny Florida, shirtless. No sunburn, been eating clean paleo for about 5 years now. It works.
Have you ever looked into BB84 Quantum Protocol? 👀
It would be very interesting for you to be able to bring to this day and age.
Thank you and #[3] for all that you’re doing for Humanity.
Yes, great read. I'm building piers outside on the water on the east coast. I love it. I am wearing sunscreen because I'm in the sun 9 to 10 hours. I've been working outside since the 1980s.
Seed oils are definitely all over the place.
I've been reading ingredients since the 1980s too and canola oil is everywhere now.
Definitely did for thought.
Old Hebrew text (bible) entire poetry revolves around the sun..
When God gave David the dimensions to build the temple .. HE gave exact measurements.,
Newton believed it was the exact measurements of the solar system.. which revolved around the sun.. and how they moved..
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Talking about natural states and the perversions of it, this is a heartfelt speech and a cry for unity from Rachel Daniel
🙏, good read, yup.
Dark minds don't like sunshine. I admit; I should go into the woods more often.