I would take “diagnosis” of rather normal emotional reactions to life and stress with a huge grain of salt.

The medical and psychological fields are incredibly aggressive in coming up with a name for everything and labeling it a “disorder” because then they are free to sell drugs for every new one they “discover.” If you don’t feel like there’s something chemically wrong with you, then don’t let someone else tell you what “condition” you have that’s not even got objectively definable borders. I mean, “Anxiety” and “Mild OCD” is about the most subjective and vague sort of diagnosis one could conjure. So be careful with framing it for yourself as if you have some specific problem that needs some intervention or medical expert to correct. It can end up being a negative feedback loop to things getting a lot worse and covering up small problems that end up being big ones.

Example: my uncle does have some genuine anxiety and depression issues but after being diagnosed and having “professionals” fix it, he has ended up in years of constant downward spiral, is heavily addicted to numerous psychological drugs, and is as resentful and cut off as he has ever been.

I don’t mean to presume anything about your situation, by the way. I just wanted to share a perspective because I’ve seen a lot of people with seemingly mild issues that get “fixed” with pharmaceutical drugs and I don’t think I’ve once seen the situation improve.

I only hope to provide a little caution just because I bet some drug dealers - cough - I mean doctors, will probably be really excited about those diagnoses. Hopefully this is all presumptuous and doesn’t even apply to your situation 😆