Day 6/31

Dual split squat 210lb 10x3

Incline Chest Press 50lb 10x3

Deadlift 75lb 10-12x3

Pulldown 77lb 10x3

Tricep Cable Pushdown 44lb 10x3

Strive preacher curl 35lb 10x3

Rear Lateral 55lb 10x3

#31days