I wouldn't go without 1-2 eggs a day, so just do your best to source regenerate, pasteured, organic, corn and soy free eggs.
They'll probably have been fed peanut meal and still high in Omega 6s, but I wouldn't want you to go without choline and the other micronutrients in egg yolks.
Okay. Thank you for the advice. I’m sure I could probably source that locally. Would just have to ask around.
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